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Low Carb Meatball Casserole Recipe

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Ingredients

  • Meatball Ingredients:
  • * 1 lb ground beef I used 85/15 blend
  • * 1 lb spicy pork sausage
  • * 1 cup shredded mozzarella
  • * 1/3 cup grated or shredded parmesan
  • * 1/2 cup crushed pork rinds substitute for breading
  • * 2 egg
  • * 2 tsp onion powder
  • * 2 tsp fresh minced garlic
  • * 1/2 teaspoon Italian Seasoning blend
  • Casserole Toppings:
  • * Low Carb Red Sauce Spaghetti or Marinara
  • * 2 Cups Cheese for the top of the casserole
  • * Fresh basil for a topping

Instructions

  • heat up kitchen appliance to four hundred. Spray a casserole dish with preparation spray
  • Use a kitchen appliance to crush the pork rinds.
  • mix all the ingredients (except for the red sauce two cups cheese and recent basil that's put aside for the casserole) for the meatballs. i exploit my hands to combine of these ingredients.
  • Use little|alittle|atiny low} cookie scoop and build small meatballs (all an equivalent size)
  • Place the meatballs in an exceedingly casserole dish and bake them for fifteen to twenty minutes or till the meatballs area unit totally soft-bo.
  • take away them from the kitchen appliance and drain the grease.
  • prime with the low carb red sauce and cheese and place them back within the kitchen appliance.
  • Bake for an extra five to ten minutes till the cheese has totally liquified.
  • Serve with a aspect dish or over zoodles and enjoy!


source http://recipetocooking.blogspot.com/2018/12/low-carb-meatball-casserole-recipe.html

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