Low Carb Meatball Casserole Recipe
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Ingredients
- Meatball Ingredients:
- * 1 lb ground beef I used 85/15 blend
- * 1 lb spicy pork sausage
- * 1 cup shredded mozzarella
- * 1/3 cup grated or shredded parmesan
- * 1/2 cup crushed pork rinds substitute for breading
- * 2 egg
- * 2 tsp onion powder
- * 2 tsp fresh minced garlic
- * 1/2 teaspoon Italian Seasoning blend
- Casserole Toppings:
- * Low Carb Red Sauce Spaghetti or Marinara
- * 2 Cups Cheese for the top of the casserole
- * Fresh basil for a topping
Instructions
- heat up kitchen appliance to four hundred. Spray a casserole dish with preparation spray
- Use a kitchen appliance to crush the pork rinds.
- mix all the ingredients (except for the red sauce two cups cheese and recent basil that's put aside for the casserole) for the meatballs. i exploit my hands to combine of these ingredients.
- Use little|alittle|atiny low} cookie scoop and build small meatballs (all an equivalent size)
- Place the meatballs in an exceedingly casserole dish and bake them for fifteen to twenty minutes or till the meatballs area unit totally soft-bo.
- take away them from the kitchen appliance and drain the grease.
- prime with the low carb red sauce and cheese and place them back within the kitchen appliance.
- Bake for an extra five to ten minutes till the cheese has totally liquified.
- Serve with a aspect dish or over zoodles and enjoy!
source http://recipetocooking.blogspot.com/2018/12/low-carb-meatball-casserole-recipe.html
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