Honey Sesame Chicken

Honey Sesame Chicken

Ingredients

    1 pound of boneless skinless chicken breasts cut into 1 inch pieces
    1 tablespoon + 1 teaspoon vegetable oil
    3 cups sugar snap peas trimmed
    salt and pepper to taste
    1 teaspoon minced garlic
    ¼ cup honey
    ¼ cup low sodium chicken broth or water
    ¼ cup soy sauce
    2 teaspoons toasted sesame oil
    2 teaspoons cornstarch
    2 tablespoons sesame seeds

Honey Sesame Chicken

Instructions

• Heat one teaspoon of oil in a very giant pan over medium heat. Add the snap peas and cook for about 2-3 minutes or till vegetables square measure tender.

• take away the snap peas from the pan; place them on a plate and canopy.

• Wipe the pan clean with a towel and switch the warmth to high. Add the remaining tablespoon of oil.

• Season the chicken items with salt and pepper and add them to the pan in a very single layer - you'll got to do that step in batches. Cook for 3-4 minutes on all sides till bronzed and barbecued through.

• Add the snap peas back to the pan and cook for two a lot of minutes or till the vegetables square measure warm through.

• in a very bowl whisk along the stock, honey, sesame oil, garlic and condiment. in a very little bowl combine the cornflour with a tablespoon of cold water.

• Pour the sauce mixture over the chicken and snap peas; cook for thirty seconds. Add the cornflour and convey to a boil; cook for one a lot of minute or till sauce has simply began to thicken.

• Serve forthwith, topped with benni seeds.

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