Keto Mixed Berry Crumble Pots
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Ingredients
- 3 cups fresh or frozen unsweetened mixed berries defrosted
- ⅔ cup Swerve sweetener divided in half
- 1 tsp xanthan gum thickener
- ⅔ cup almond flour
- ¼ cup unsweetened finely shredded coconut
- 1 tsp ground cinnamon
- ⅛ tsp sea salt
- 4 tbsp butter melted or coconut oil, melted
Instructions
- heat kitchen appliance to 350 F ( ) and spray six 4-ounce ramekins with oil non-stick spray. Set aside.
- during a giant bowl add: mixed berries, ⅓ cup Swerve, and xanthan gum. employing a giant spoon, gently toss berries to coat with the sweetener and xanthan gum. Set aside.
- during a giant bowl combine: almond flour, ⅓ cup Swerve sweetener, chopped coconut, cinnamon, ocean salt and thawed butter or oil. Stir and press with a fork till a pasty crumble forms. Set aside.
- Fill ready ramekins halfway full with the berry mixture. prime every ramekin with equal amounts of the cinnamon crumble mixture.
- Place ramekins on an oversized baking sheet and bake for thirty five to forty minutes or till crumble starts browning.
- take away and funky for ten minutes. Serve with sugar-free topping or whipped milk.
- Enjoy
source http://recipetocooking.blogspot.com/2018/12/keto-mixed-berry-crumble-pots.html
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