Low Crab Keto Banana Nut Protein Pancakes

Quick and smooth low carb blender pancakes. Low Carb Keto Banana Nut Protein Pancakes. permit the protein powder fluff them up for you. 

Low Carb Keto Banana Nut Protein Pancakes. i like a good pancake recipe. Like actually love. I’m speaking breakfast, lunch and dinner type of love. If I’m sincere, i like to eat my pancakes smothered with peanut butter and occasional carb maple syrup. YUM! It’s like dessert and breakfast all wrapped into one.  there are such a lot of different low carb pancake versions floating around: protein powder pancakes, cream cheese pancakes, almond flour pancakes, coconut flour pancakes and more. 

one of my preferred things approximately this recipe is how smooth it's far. i like the benefit of blender pancake recipes. No fuss, no muss, no big mess. simply mix and pour! For this keto pancake recipe I used Rootz Paleo Protein Superfood Chocolate Banana Nut Protein Powder. you may’t flavor any chocolate in this recipe, however the delicious flavors of low carb banana nut bread shine via. I haven’t yet attempted this recipe as a low carb waffle recipe, but in case you do, allow me recognize. I wager it would exercise session extremely good. Protein powder waffles would possibly simply should be my breakfast for the following day.

INGREDIENTS

• 2 scoops Banana Nut Protein Powder (56 grams) (Get it here)
• 2 ounces cream cheese, softened
• 4 large pastured eggs
• 1 teaspoon pure vanilla extract (I use this brand)
• 2 teaspoons baking powder
• 1 tablespoon confectioners erythritol (I use this brand)
• Butter for cooking

DIRECTION

1. Integrate all elements in a high powder blender. Pulse until all substances are creamy and nicely combined. you could want to scrape down the perimeters with a rubber spatula and pulse again to make sure the whole lot is completely mixed.
2. Brush a big non-stick skillet or griddle pan with butter and warmth over medium-low warmness. as soon as the pan is warm, add 1/4 cup of the batter and cook dinner till it's miles bubbly on top and golden brown on the bottom, about 3 minutes. flip and cook the opposite facet until it is golden brown, approximately 2-three minutes. Repeat this technique till all the batter is long gone.

source https://elissakitchen.blogspot.com/2018/11/low-crab-keto-banana-nut-protein.html